Let's begin RULA
RULA - Rapid Upper Limb Assessment
Step through the following pages, selecting the postures that most accurately reflect your working position

Osmond Group Limited (Osmond) have taken every care in preparing this resource, it must be used according to the guidelines based on the original article* by Prof E.N. Corlett and Dr L. McAtamney.

No responsibility will be taken by Osmond in the use of this software.

RULA provides a score of a snapshot of the activity as part of a rapid screening tool. The user should refer to the original article* to check the detail of the scoring and correct use of RULA scores. Further investigation and actions may be required.

For further information on methodology refer to our on-line guidance.